Mgr. Sandra Lovas

I am a psychologist and professional coach, currently completing a long-term psychotherapy training programme in Alfred Adler's Individual Psychology.

I work with people facing emotional distress, a crisis, difficult relationships or a challenging period in their lives, as well as those who want to understand themselves better. I also provide psychological support and crisis intervention at IPčko.

In coaching, I help people recognise their strengths, find direction and work out their next steps. My approach draws on existential and mindfulness coaching, and I adapt it to the person I am working with.

I spent more than ten years in HR and talent management in international companies. That experience informs my work with individuals and organisations, particularly around leadership, developing talent and working life.

I also deliver training and workshops on psychology, mental health, relationships, communication and personal development.

I am a member of the Slovak Chamber of Psychologists and the International Coaching Federation (ICF). I receive regular professional supervision and continue my training.